Lactoferrin and Iron Deficiency

Whey Facts

What is Lactoferrin? Lactoferrin is a protein found in both a woman’s breastmilk and in cow’s milk. It is important for iron regulation, fortifying immunity, optimizing gut health and may also be key to preventing many health conditions including diabetes, cancer and...

The Master Antioxidant: Glutathione Benefits in the Body

Blog, General health and immune enhancement, Whey Facts

Our body’s master antioxidant and best kept secret is a protein with antioxidant functions called glutathione. The glutathione benefits are many, but most of us have not heard about this important antioxidant protein.   What is Glutathione? Glutathione is the...

Whey Protein Isolate vs Concentrate Comparison

Blog, Whey Facts

When choosing a protein powder you might come across a few different types- concentrate, isolate and hydrolysate. Before you make your choice it is important to understand the difference between these protein powders, as they all have slightly different benefits. In...

What is the Best Source of Protein

Whey Facts

What is the Best Source of Protein? Protein is the most important macronutrient. The word protein comes from the Greek word for “primary”. Humans simply cannot live without the nine essential amino acids that come from protein. Protein is needed for immune function,...

Whey Protein Powder Nutrition Facts: David Marshall, PhD

Whey Facts

Whey Protein Powder Nutrition Facts – A Report Current Concepts on Whey Protein Usage, Prepared for The Cleveland Eye Clinic by: David Marshall, Jr., O.D., Ph.D., Consult Contents: INTRODUCTION A. What is WHEY? Whey is a by-product of cheese manufacture...

Whey Protein Nutrition Facts – Dr. Lawrence Sosna

Whey Facts

Whey Protein Nutrition Facts and Application, Dr. Lawrence Sosna Dr. Lawrence Sosna The word Protein means “first substance”. Our first protein food was found in our mother’s milk. Milk is the only food designed specifically to optimally sustain the life of a mammal....