Whey Protein While Breastfeeding

Whey Protein While Breastfeeding

Maternal nutrition during lactation is extremely important and consuming whey protein while breastfeeding is an easy way for nursing women to boost nutrient intake. Whether women are exclusively nursing, pumping, or choosing a combination of both, they need proper...
Lactoferrin and Iron Deficiency

Lactoferrin and Iron Deficiency

What is Lactoferrin? Lactoferrin is a protein found in both a woman’s breastmilk and in cow’s milk. It is important for iron regulation, fortifying immunity, optimizing gut health and may also be key to preventing many health conditions including diabetes, cancer and...