Can Probiotics Boost Your Immune System?

General health and immune enhancement, Grass Fed Whey Protein

Fun fact: Did you know that there are about the same number of bacterial cells as human cells in your body? That means that there are a whole lot of bacteria living inside of you RIGHT NOW! You are half bacteria! This fact is actually quite amazing and extremely...

Vitamin C and Immune system: Does it Help?

Blog, General health and immune enhancement, Grass Fed Whey Protein

We’ve all heard that Vitamin C is one of the best things to take when you have a cold or virus, as the vitamin should help your immune system fight the infection. But is that actually the case, or just a commonly believed myth? In this post, we’ll find out the truth...

Does Whey Protein Cause Acne?

Blog, General health and immune enhancement

Why Does Whey Protein Cause Acne? Acne is a frustrating skin condition that usually impacts teenagers due to hormone fluctuations but can also be an annoyance for adults. Unfortunately, acne is a complex condition with many underlying causes. Its triggers are poorly...

Monk Fruit vs. Stevia: A Side-by-Side Comparison

Blog, General health and immune enhancement

  Here at Well Wisdom, we recently decided to change the sweetener in our Vital Whey protein powders from stevia to monk fruit. You may be wondering, what is monk fruit? It is not a common household name in the world of sweeteners just yet. Monk fruit sweetener is a...

How Eating Habits and Lifestyle Changes Impacts Metabolism

Blog, Fitness and health, General health and immune enhancement

How To Optimize Your Health After Long Term Medication Use

Blog, General health and immune enhancement

How to Optimize your Health in conjunction with Long-Term Medication Use As you get older, it’s very common to take more medications to help manage certain health concerns. Unfortunately, long-term medication use doesn’t come without its own potential risks and can...