Did you know that you can cook with protein powder? It may surprise you to find out that there are many protein powder recipes to choose from, with delicious meal options ranging from soups and stews to breakfasts to desserts! CAN...
Protein is one of those foods you can't help but love! It has that deliciously rich flavor of fats mixed with amino acids, so no matter what you add it into, it just makes food wonderful. It's also a nutrient needed to gain...
Sick and tired of the classic protein shakes? You may not know of any other ways to use protein powder, but the truth is that protein powder is actually a surprisingly versatile ingredient. You can bake and cook with protein...
If you've never heard of glutamine, you're totally missing out! Not only are there many glutamine powder benefits for muscle building, but you'll find that it's a supplement that can help you to improve your overall health...
Want to give your immune system a boost? Don’t go to the pharmacy and buy a “pick me up.” Instead, head on over to your local grocery store and check out the produce aisle! You’ll find that most of the best foods for the immune system can be found nestled among the...
It’s possible that glutamine is the most important amino acid for body builders, but BCAAs also play an important role in muscle growth. Glutamine vs BCAA: Which is Better For Muscle Gain? If your goal is to build muscle, no doubt you’re spending time at the gym...