Top 5 Best Anti-Aging Supplements that Work

Blog, General health and immune enhancement, Grass Fed Whey Protein

We all have an innate fear of growing old and want to “live forever”.  It can be in shock when we discover that there aren’t as many years left in our lives as we’d hoped.  It might not be so much the advancing years (afterall that comes with...

Glutamine Post Workout – Decrease Your Recovery Time

Fitness and health, Grass Fed Whey Protein

Glutamine Post Workout: How to Decrease Your Recovery Time You’ve just come back from the gym, you’re all sweaty, and you’re feeling great! Not only did you push yourself hard in your workout, but you feel happy because you’re making progress with your fitness goals....

6 Cool Down Stretches for Athletes

Grass Fed Whey Protein

Optimal fitness has three components: cardiovascular endurance, strength, and flexibility. Many of us are motivated to work on strength and endurance, but let’s be honest, flexibility can sometimes be forgotten. Are you stretching often enough?  While cardio and...

Healthy Banana-Coconut Ice Pops Recipe

Grass Fed Whey Protein

Ingredients 1 Cup Coconut milk 1 Large Banana (should be 4oz) 3 TBSP Toasted Coconut Flakes 4 TSP Bioactive Colostrum 1 Scoop Vital Whey Vanilla Before your workout, what are you eating? Maybe a protein shake, a pre-workout supplement, or something else for fast...

Best Black Bean Burger Recipe

Grass Fed Whey Protein

Ingredients 1 Can 30oz Black beans ½ Cup Feta Cheese ¼ Cup Coconut flour 12 Scoops of Glut Immune 5 Garlic cloves 2 Eggs 1 Medium white onion ½ Bell pepper 2 TBSP Ketchup 1 TBSP Extra-Virgin Olive Oil 1 TBSP Worcestershire Sauce 1½ TSP Ground cumin 1 TSP Garlic powder...