Glutamine After Surgery: Does It Help With Recovery?

Blog

Undergoing any type of surgery is no easy feat – but optimizing your protein intake can speed up wound healing and the entire recovery process. Taking glutamine after surgery, a key amino acid (protein-building block) may promote recovery and support surgical...

Is Whey Protein Paleo Friendly?

Blog, Fitness and health, Grass Fed Whey Protein

The paleo diet is an unprocessed, or whole food, diet. Many people choose to go paleo and end up loving the way they feel when they eat primarily high-quality proteins, healthy fats, vegetables, and fruit. There are plenty of paleo-friendly protein foods, including...

How To Make Protein Shakes Taste Better

Grass Fed Whey Protein

Protein shakes are a convenient, effective, and delicious way to get in quality protein. But if you’ve ever had a chalky, clumpy, or bland protein shake, you may be shying away from them. We’ll teach you how to make protein shakes taste better so you can reap all the...

When Is the Best Time to Take Glutathione?

Grass Fed Whey Protein

Our bodies are consistently exposed to pollutants, toxins, and other substances that can damage our bodies. Many of us are aware of antioxidants in foods that can fight off free radicals, but fewer people know about our body’s natural antioxidant power. To protect...

How Long Do Protein Shakes Last?

Grass Fed Whey Protein

You blended up a delicious protein shake, then were called away to a meeting or important phone call before you were able to drink it. It has been about an hour and the protein has separated a bit from the liquid. Is is still safe to drink, and how long do protein...