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The Benefits of Using Undenatured Whey Protein

The Benefits of Using Undenatured Whey Protein

Blog, Fitness and health, Grass Fed Whey Protein

Grass Fed Non-Denatured Whey Protein Benefits Getting enough protein in your diet is a challenge most athletes and bodybuilders face. You often need to take protein powder in addition to your meals, to meet your increased protein needs and support your muscles....
Should You Take Whey Protein Powder After Surgery?

Should You Take Whey Protein Powder After Surgery?

Blog, Grass Fed Whey Protein

If you are planning on having surgery you may be preoccupied with thoughts about making changes to your routine, pain management, or getting rest, but you should not forget about nutrition. A major key to faster recovery from surgery is getting enough high-quality...
How Much Protein is Too Much?

How Much Protein is Too Much?

Blog, Fitness and health, Grass Fed Whey Protein

Protein is touted as one of the most important macronutrients for good health. But how much protein should you have? How much protein is too much, and is too much protein bad for you? Let’s discuss the benefits of protein, how much you should have, and what happens...
Is Whey Protein Paleo Friendly?

Is Whey Protein Paleo Friendly?

Blog, Fitness and health, Grass Fed Whey Protein

The paleo diet is an unprocessed, or whole food, diet. Many people choose to go paleo and end up loving the way they feel when they eat primarily high-quality proteins, healthy fats, vegetables, and fruit. There are plenty of paleo-friendly protein foods, including...
Whey Protein During Pregnancy: Is it Safe?

Whey Protein During Pregnancy: Is it Safe?

Blog, General health and immune enhancement, Grass Fed Whey Protein

When you are pregnant, it is vital that you are careful to eat the best foods for you and your growing baby. You want to keep both you and your baby as healthy as possible and avoid any complications. It is critical to eat a well-balanced diet– getting plenty of...
Do You Make Your Protein Shake with Water or Milk?

Do You Make Your Protein Shake with Water or Milk?

Blog, Fitness and health, Grass Fed Whey Protein

Recommended Products Vital Whey®: 2.5 lb Bulk Bag – Vanilla Whey Protein PowderRated 5.00 out of 5 $79.95 Whether you’re a serious athlete, a bodybuilder or simply an average Joe looking to lose some weight and gain muscle, introducing more protein into your...
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