Triple Berry Protein Shake Recipe That Kids Really Love!

Fitness and health, Grass Fed Whey Protein

This is a protein shake recipe that my kids REALLY love, and it tastes just like a strawberry milkshake!  It keeps them full, gives them 24 grams each, of high quality protein and is easy to take with us when we’re on the go.  I make a 16 oz serving...

Pathway Genomics – Select Best Exercise and Diet For You

Fitness and health, Grass Fed Whey Protein

A Customized Diet and Exercise Plan Based Upon Your Genetics Here at Well Wisdom we maintain our commitment to providing the highest quality all-natural supplements for you and your family. Through our blog and social media outlets we also work to keep you informed on...

Picky Eaters: Nutrition Facts For Kids

Fitness and health, Grass Fed Whey Protein

It’s dinner time and you are sitting across from a picky child that is refusing to take even one bite. Dinner can definitely be a frustrating time for the whole family when a child refuses to eat. If you’re a parent, sometimes you know how difficult it can be to get...

Colostrum Benefits A Healthy Immune System

General health and immune enhancement, Grass Fed Whey Protein

Colostrum Benefits Are Many – A Superfood! One of the great things about living in the twenty first century, is all the science available to us. We are able to understand the biological makeup of a food, and in turn, study how it interacts with the body. Does it...

Chocolate Protein Shake Recipe With Flaxseed

Fitness and health, Grass Fed Whey Protein

I read an article online recently touting the many benefits of adding seeds to your pre or post workout nutrition, and thought it would be a great addition to our chocolate protein shake recipe!  Seeds are very user friendly and can be added to virtually...