Protein Powder Flavor: How Much Is Too Much?
We all want our food (and drinks) to taste good. Protein powder is no exception. If a protein powder has an awful taste, are you really going to keep drinking it day after day? Probably not. The thing is that in order to create an appealing taste many protein powders...
Protein: Before or After a Workout?
In recent years, we have started to understand the countless benefits of whey protein for overall health and wellness, but many people in the fitness world have been singing its praises for a long time… and for good reason. If you are someone who enjoys lifting...
CLA vs Fish Oil: Which is Best?
Healthy fats are a critical part of a well-balanced diet. They not only provide the fuel your brain needs, they can reduce inflammation, provide joint support, and so much more!But what type of fats do you need in your diet? You have probably heard of the fish oil...Immunoglobulins – The Transporter of Antibodies
What are Immunoglobulins? (IgG)? Immunoglobulin G (IgG) is a type of antibody that is present in all body fluids. IgG makes up about 75-80% of the body’s antibodies. These immune cells are part of the secondary response to a foreign invader, called an antigen, and are...
What is the Best Source of Protein
What is the Best Source of Protein? Protein is the most important macronutrient. The word protein comes from the Greek word for “primary”. Humans simply cannot live without the nine essential amino acids that come from protein. Protein is needed for immune function,...
Benefits of Glutathione
Our Body’s Master Antioxidant and Best Kept Secret Glutathione “….this protein more than any other that has been thought to provide a protective function for a number of organ systems, including the crystalline lens of the eye, the retina, prostate gland, and the...Whey Protein Concentrate vs Isolate Comparison
How do Vital Whey® and ImmunoPro® compare to other whey protein concentrate products? Proserum® is the most potent native whey protein® available: Contains the original full range of biological activity Minimally processed to best maintain the fragile...Bovine Lactoferrin
What is Lactoferrin? Lactoferrin is a protein fraction found in cow’s milk that is important for iron regulation and immunity. It may also be key to preventing many health conditions including diabetes, cancer and hepatitis C. Considering of these benefits, we’re...