Red White and Blue – Protein Popsicles

Recipes

Ingredients 2 Cups Fresh Strawberries 2 Cups Fresh Blueberries 1 Cup Non-Fat Greek Yogurt (vanilla) 3 TBSP Honey 2 Scoops (40g) Vital Whey Vanilla   Between hot dogs and potato chips, summer gatherings may not always be full of the healthiest food choices. But...

Protein Packed S’mores Ice Cream

Recipes

Ingredients 1 Cup Almond Milk 1 Cup Fat Free Cottage Cheese or Lowfat Greek Yogurt 3 Scoops (60g) Vital Whey Cocoa 2 TBSP Marshmallow Fluff 2 TBSP Graham Cracker Crumbs 1 TBSP Stevia  Nothing says summer like sitting by a campfire, enjoying a warm evening, and...

Healthy Chocolate Chip Cookies Recipe

Recipes

Ingredients 1½ Cups All-purpose flour 1 Cup Brown sugar 1 Cup Semisweet chocolate chips ¾ Cup Softened butter ½ Cup Granulated sugar ½ Cup Glut immune 1 Egg 1 Egg yolk ½ Tbsp Cinnamon 2 Tsp Pure vanilla extract 1 Tsp Baking soda ½ Tsp Salt Who doesn’t love a warm,...

Vanilla Green Protein Smoothie

Recipes

Ingredients 2 Whole Rainbow Shard (leaf and stem) 1 Cup Hazelnut Milk 1 Cup Ice 1 Stalk Celery 4-5 Whole Mint Leaves 1 Scoop Vital Whey Vanilla You know green is good for you. But let’s be honest, getting in enough green veggies into your diet can be challenging. So...

Vegan Vegetable Stew Recipe

Recipes

Ingredients 4 Whole Celery Stalks (cubed) 3 Whole Carrots (cubed) 2 Whole Yams (cubed) 2 Whole Leeks (diced) 10 Scoops Glut Immune 4-6 Cloves Garlic (minced) 2 Whole Bay leaves 2 TBSP Extra virgin olive oil 1 TBSP Tuscan seasoning 1/2 TSP Smoked paprika Looking for...

Greek Yogurt Protein Veggie Dip Recipe

Recipes

Ingredients 1 Cup Greek Yogurt 1 TBSP Chives 1 Scoop Vital Whey Natural 1 TSP Fresh Lemon Juice ½ TSP Dried Dill ½ TSP Garlic Paste Salt and pepper to taste Do you need more protein in your diet, but certain types of protein do not sit too well with your sensitive...