Sugar-Free Chocolate Cream Pie

Sugar-Free Chocolate Cream Pie

Ingredients For the crust: 2 Cups Chopped raw walnuts 3 TBSPs Unsalted butter, melted 2 TBSPs granulated sugar-free sweetener, such as stevia or monk fruit ¼ TSP salt   For the filling: 1 lb. (16 ounces) Silken tofu ½ Cup Unsweetened dutch-processed cocoa powder ½ Cup...
Low-Sugar Green Apple Lemonade

Low-Sugar Green Apple Lemonade

Ingredients 1 Whole Lemon, peeled 1 Small Green apple, cored and quartered 1 Mini Cucumber (about 6 inches long or ⅓ of an English cucumber) ¼ Cup filtered water 1 Scoop Glut Immune Craving the refreshing flavor of a glass of lemonade, but not interested in added...
Harvest Spinach Salad

Harvest Spinach Salad

Ingredients 1 Head cauliflower, cut into florets 2 Honeycrisp apples, cored and sliced 2 Green pears, cored and sliced 4 Garlic cloves, minced 8 Cups Baby spinach 1 ½ Cups Sliced white button mushrooms ½ Cup Raw pumpkin seeds ½ Cup Balsamic vinegar 2 Scoops Glut...
Creamy Turkey & Wild Rice Soup

Creamy Turkey & Wild Rice Soup

Ingredients 1 Pound Turkey cutlets, cut into 1-inch pieces 8 Oz. Sliced white mushrooms (about 2 cups) 4 Carrots, chopped 4 Celery stalks, chopped 1 Medium yellow onion, chopped 5 Cups Low sodium chicken or turkey broth 1 Cup Uncooked quick-cooking wild rice 3/4 Cup...
Smashed Bean & Tuna Salad

Smashed Bean & Tuna Salad

Ingredients 1 Cup Canned low sodium cannellini beans, drained and rinsed ¼ Cup Finely chopped fresh herbs (dill or parsley) ¼ Cup Plain whole milk Greek yogurt 1-2 TBSPs Lemon juice 1 TSP Bioactive Colostrum 2 5-oz Cans white albacore tuna in water, drained 2 Stalks...

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