Coconut Cashew Power Bars

Coconut Cashew Power Bars

Ingredients 1 Cup Pitted deglet noor dates 1 Cup Raw cashews ½ Cup Unsweetened shredded coconut 2 Scoops Vital Whey protein powder 1 TBSP Coconut oil, melted ½ TSP Pure vanilla extract ⅛ TSP Salt Store bought power bars and granola bars may be a convenient snack...
Tomato, Asparagus & Herb Frittata

Tomato, Asparagus & Herb Frittata

Ingredients 12 Large Eggs 1 Pound Asparagus, ends trimmed and cut into 1-inch pieces 1 Cup Cherry tomatoes, cut into quarters 1 Cup Shredded swiss cheese (about 4 ounces) ¼ Cup Minced chives ¼ Cup Sliced green onions ¼ Cup Half and half 4 Scoops Glut Immune, optional...
Blueberry Basil Frozen Yogurt

Blueberry Basil Frozen Yogurt

Ingredients 3 Cups Frozen blueberries 1 Cup Plain whole milk Greek yogurt 2 Scoops Natural or Vanilla Vital Whey Protein Powder 4 to 6 Fresh Basil leaves 3 TBSP Honey This no-churn protein frozen yogurt is made in a blender so you don’t have to fuss with an ice cream...
Sweet Potato & Fig Smoothie

Sweet Potato & Fig Smoothie

Ingredients 1 Cup Whole milk or milk of choice ½ Cup Sweet potato chunks, precooked and frozen 4 Whole Dried figs 1 Scoop Vital Whey Vanilla 1 TBSP Ground flax seed ¼ TSP Ground cinnamon If you’re looking for a way to freshen up your morning whey protein smoothie, try...
Peanut Butter Overnight Oats

Peanut Butter Overnight Oats

Ingredients 1 Cup Old-fashioned rolled oats 1 Cup Whole milk or milk of choice 1 Scoop Vital Whey Cocoa 2 TBSP Natural peanut butter 2 TSP Chia seeds 2 TSP Maple syrup or honey, optional Starting your day with a wholesome meal that’s ready to eat when you are is a...