Smashed Bean & Tuna Salad

Smashed Bean & Tuna Salad

Ingredients 1 Cup Canned low sodium cannellini beans, drained and rinsed ¼ Cup Finely chopped fresh herbs (dill or parsley) ¼ Cup Plain whole milk Greek yogurt 1-2 TBSPs Lemon juice 1 TSP Bioactive Colostrum 2 5-oz Cans white albacore tuna in water, drained 2 Stalks...
Skin Glow Smoothie

Skin Glow Smoothie

Ingredients 1 Cup Unsweetened almond milk 1 Cup Fresh strawberries, hulled 1 Cup Baby spinach (about 1 handful) ½ Avocado, pit and peel removed ½ Banana, frozen 1 TBSP Coconut butter 1 Scoop Vital Whey protein Starting your day with a simple smoothie can provide you...
Grain-Free Granola

Grain-Free Granola

Ingredients 1 Cup Raw almonds, roughly chopped 1 Cup Raw walnuts halves 1 Cup Raw pecan halves ½ Cup Raw pumpkin seeds ⅓ Cup Coconut oil ⅓ Cup Pure maple syrup ¼ Cup Ground flax seed 1 TSP Ground cinnamon ¼ TSP Salt 4 Scoops Glut Immune Have you ever tried a homemade...
Flourless Protein Waffles

Flourless Protein Waffles

Ingredients ⅓ Cup Water 2 Large Eggs, at room temperature 4 Scoops Vital Whey protein powder 2 TBSP Unsalted butter, melted 1 TSP Baking powder 1 TSP Pure vanilla extract ¼ TSP Ground cinnamon ¼ TSP Salt If you love waffles for breakfast but not the way you feel...